LAST GROUP OF 2023 BEGINS 9/15
Enrolling Now- 5 Spots Remaining.
Investment: $800
It’s not just you.
I know first hand how much of a challenge it can be living with ADHD but it doesn't have to be a barrier to your success or happiness. My program is designed to help you understand your ADHD, overcome the shame and the shoulds, and develop the executive functioning skills you need to reach your full potential. This work isn’t magic. You’ve been practicing your current habits and behaviors your entire life, it’s what you know. Change takes time & effort but it is possible.
Life doesn’t have to be this hard.
I know how many courses you’ve invested in that are lost in internet land waiting for you to remember they exist. That is IF you can remember your password. I know that because I’ve been there.
This is 10 weeks of LIVE instruction, community, and accountability. Yes, there will be resources and exercises for practice in between and after our time together but I know how this goes, a self paced course ain’t it.
The value comes in session where you’ll be taught and coached by me.
In addition to foundational ADHD education, we’ll cover topics such as:
Creating Sustainable Habits & Routines
Emotional Regulation & Rejection Sensitivity
Overcoming Procrastination
ADHD & The Nervous System
Long term tools to managing your ADHD
& Managing Overwhelm
Let’s chat & See if this is a fit!
-Alexa S. NY
Working with Bri was a confidence booster! She helped me harness my problem solving skills and overcome roadblocks in how I approach tasks such as meal planning. I’m still successfully meal planning for my family after years of failed attempts. I looked forward to talking with Bri every week and continue to benefit from our time together.
Kathleen MN
“Investing in your coaching was 100% the best thing I chose to do this summer. You are worth your weight in gold!!!!!”
What’s Included:
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